Winter Yoga Escape: Discover the Enchantment of Alta

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Location: Norway
This internship is possible on the following dates:
  • from 1 December 2024 till 30 April 2025
  • from 1 December 2025 till 30 April 2026
  • from 1 December 2026 till 30 April 2027

Duration of the trip: 7 days

Destination: Alta, Norway

Travel activities: Yoga, breathing exercises, meditation, snowshoeing, northern lights hunt

Escape the winter hustle and treat yourself to an enchanting yoga experience in Alta, Norway. Enjoy daily yoga classes, breathing exercises, and meditation sessions amidst breathtaking snowy landscapes. Explore the serene nature during snowshoeing adventures and embark on a magical northern lights hunt. This trip offers the perfect balance of inner peace, physical exercise, and natural beauty.

Description:

Leave behind the winter stress and embrace the tranquility and serenity of this 7-day yoga winter journey in Alta, Norway. Surrounded by majestic snowy landscapes, you will enjoy daily yoga classes that help you relax, calm your mind, and strengthen your body. Breathing exercises and meditation sessions will bring you in harmony with the natural surroundings.

In addition to the yoga activities, you will have the opportunity to explore the serene nature of Alta during snowshoeing adventures. As you walk through snow-covered forests and rolling hills, you will feel connected to the beautiful winter environment.

One of the highlights of the trip is the northern lights hunt. In the evening, as darkness falls, you will search for the magical dancing lights in the sky. You will have the chance to experience this natural wonder up close and lose yourself in the enchantment of the northern lights.

The accommodation during this journey provides comfort and coziness, making you feel right at home. Enjoy delicious meals that energize you for your yoga sessions and snow adventures.

In summary, this yoga winter journey in Alta offers the perfect escape from the daily hustle and bustle. It is an opportunity to indulge in peace, movement, and the enchanting beauty of winter nature. Find relaxation, recharge, and discover a sense of inner balance amidst the magic of Alta, Norway.

Sample itinerary:

Day 1
  • Arrival at the airport
  • Transfer to Gargia Lodge
  • Check-in to a double room
  • Welcome dinner in a Lavvo tent or the gallery
Day 2
  • Morning yoga
  • Snacks and fruit throughout the day
  • Breakfast
  • Free time
  • Lunch
  • Breathing exercises and meditation
  • Northern lights hunt by snowmobile including dinner
Day 3
  • Sun salutation
  • Sauna ritual with wild essential oils
  • Breakfast
  • Snacks and fruit throughout the day
  • Snowshoeing to Orvvosfossen
  • Lunch
  • Free time
  • Yoga session
  • Dinner
Day 4
  • Breakfast
  • Snacks and fruit throughout the day
  • Themed yoga workshop
  • Free time
  • Lunch
  • Transfer to Holmen Husky
  • Husky sledding
  • Dinner and lecture
  • Transfer to Gargia Lodge
  • Sauna ritual
Day 5
  • Morning yoga
  • Fruit and snacks
  • Breakfast
  • Free time/packing
  • Lunch and check-out
  • Transfer to Sorrisniva
  • Guided tour of the ice hotel with welcome drink
  • Sami experience with reindeer sleighs
  • Check-in to the ice hotel
  • Dinner
Day 6
  • Breakfast
  • Check-out
  • Transfer to Canyon Hotel
  • Visit to the Northern Lights Cathedral and "Borealis" exhibition
  • Lunch at Alattio
  • Check-in to Canyon Hotel
  • Yoga session
  • Snacks and fruit
  • Farewell dinner at Stakeriet mat & vinhus
Day 7
  • Breakfast
  • Transfer to the airport
  • Departure

Included in the package:

  • Accommodation: Stay in comfortable double rooms at Gargia Lodge, the ice hotel, and Canyon Hotel.
  • Meals: Welcome dinner, daily breakfast, lunches, dinners, and snacks/fruit throughout the day.
  • Guided activities: Yoga classes, breathing exercises, meditation sessions, husky sledding, northern lights hunt, sauna rituals, guided tour of the ice hotel, and Sami experience with reindeer sleighs.
  • Local transportation: Transfers to and from the airport and between accommodations.
  • Access to equipment: Access to snowshoes, cross-country skis, and thermal clothing package.

Not included in the package:

  • Flights
  • Personal expenses

Optional:

  • Thermal clothing package: Full thermal suit, muck boots, balaclava, mittens, woolen socks 1400 NOK per person

Reasons why this trip is ideal:

  • Immersing in the enchanting winter beauty of Lapland
  • A perfect balance of adventure, relaxation, and wellness
  • Guided activities to help you relax, recharge, and enjoy nature
  • Unique experiences like husky sledding, sauna rituals, and northern lights hunts

Possible highlights or unique experiences:

  • Snowshoeing to the stunning Orvvosfossen
  • Husky sledding through the snowy landscapes of Lapland
  • A visit to the enchanting ice hotel and sleeping in an ice hotel room
  • Sami experience with reindeer sleighs and introduction to the local culture
  • Northern lights hunt in the dark winter nights of Norway

Yoga Teachers:

Kati:

Kati is the manager of the Yoga & Wellness Academy. She completed her yoga training in India. She has organized various yoga retreats in Germany and Denmark, where she previously ran her own yoga studio for three years. For Kati, yoga has become a lifestyle. She has international experience in Hatha, Vinyasa, Restorative, Aerial, Yin, and Prenatal yoga. Kati teaches with great love and sees everyone. With her enthusiasm and deep tranquility, she will guide you to become more conscious, discover new aspects of yourself, and help you find gratitude and happiness in life. She uses yoga as a therapeutic tool to assist others in private lessons. Here, she works with subjects such as stress, sadness, infidelity, burnout, and depression. With proper follow-up, she has achieved positive results, with clients returning to work, rediscovering their self-esteem, and taking control of their own lives.

Inger:

Inger completed her training in India and has participated in various yoga retreats in Germany with Kati. She guides you with deep presence and spreads a delightful calmness in the group. Inger ensures that you find the perfect balance between a strong Vinyasa class and total relaxation in Restorative yoga. And if you're lucky, she will sing for you at the end, with the most beautiful and clear voice.

Silje:

Silje completed her training in Bali in 2019. She invites everyone into her warm and welcoming practice, where the focus will be on love and mindfulness. She has extensive experience in meditation and will awaken and calm you with her warm voice.

"Through breath and flow, we will let go together, releasing fear and stress. Together, we will find peace."

Feedback or testimonials from previous participants:

"This sports trip to Norway was an unforgettable experience! The combination of activities like yoga, husky sledding, and the enchanting northern lights made it truly magical." - Lisa

 

"I am still impressed by the beautiful nature and the tranquility I experienced on this trip. The guided activities were amazing, and the accommodations were comfortable and cozy." - Mark

 

"If you're looking for adventure and relaxation in a breathtaking setting, then this trip to Norway is exactly what you need. It was a great mix of activities, and the guides were very knowledgeable and friendly." - Sophie

 

Group size: From 8 to 14 people

Price:

2 people per room: 36,169 NOK per person (approximately 3,120 euros per person)

1 person per room: 40,105 NOK per person (approximately 3,460 euros per person)

Participation options

  • Individual
  • Couple
  • With family
  • In Group

Guidance

  • Guidance by Sportstages
  • Guidance by sports specialist
  • Guidance by your own trainers
  • Third party guidance
  • Without support
  • Accompaniment by a sporty guide with an interest and knowledge of sports and history

Language guidance

  • Dutch
  • English
  • French

Transport options

  • Car
  • Bus
  • Airplane
  • Own transport
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